Prevent Hair Loss !

I am starting to find my hair floating under the shower after shampooing. And my comb has more hair everyday. The reason simply goes as such, im stressed, lack of a balanced diet, irregular sleeping patterns and most probably the wrong choice of hair care products.

So here are some simple ways to prevent hair falls..

1. Reduce the excessive use of hair dyes, hair dryer, and hair styling products.

2. Adopt an easy hairstyle.

3. Include protein rich diet.

4. Consume food rich in calcium.

5. Do not compromise 7 hours of sleeping pattern.

6. Hair care products should be chosen carefully.

7. Quit habits such as smoking and consumption of alcohol.

8. Use herbal products.

reducing hair loss by,

Jessica.